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29/06/15 – “Nate”

Hero WoD “Nate”

20 Minute ‘AMRAP’:

 

2 Muscle Ups

4 Handstand Push Ups

8 Kettlebell Swings (32kg / 24kg)

 

 

 

Post number of rounds to comments.

Compare to 26/11/14

pic.29:6:15


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Work out of the day
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