crossfitcbd.com
29/03/16 – “Low-Fat DT”
5 Rounds For Time: . 12 Deadlifts (52.5 / 35 kg) 9 Hang Power Cleans 6 Push Jerks . Move fast BUT move well. No sloppy form will be tolerated. This is a lighter version of the Hero WoD ‘DT…
