CrossFit CBD

WOD

Work out of the day
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking

28/1/14- ‘Back Squat’

28 / 2 / 2014

For Max Load:

  Back Squat 5 - 5 - 5 - 5 - 5   Post loads to comments IMG_0521

IMG_0519

This entry was posted in WODs. Bookmark the permalink.

Comments are closed.

Work out of the day
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking

  • WoD Archive

  • Subscribe to CF CBD via Email

    Enter your email address to subscribe to CF CBD and receive notifications of new posts and WODs by email.

    • Facebook Twitter Rss