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28/08/14 – “Reach For The Sky!”

15 Min 'AMRAP'

  10 UNBROKEN Push Press* (52.5kg / 37.5kg) 10 Hang Power Clean (52.5kg / 37.5kg) 150m Row     *If you put bar down before 10 reps are completed, you must restart the Push Press back at the first rep.    Post number of rounds to comments. IMG_6665

IMG_6672

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Work out of the day
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Rooftop of Dreams
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