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28/05/14 – “Keep Those Elbows Up!!”

For Max Load:

   

Front Squat

  3 - 3 - 3 - 3 - 3   Post loads to comments Compare to 24/07/13. 28:5:14  

Happy Birthday Rachel! 🙂

scores.28:5:14

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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