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2/7/14 – ‘150 DU’s WTF???’

 

For Time: 

  Buy In: 150 Double Unders **   Then   7 Rounds of:   10 Pull Ups 10 Box Jumps (24",20") 15 Abmat Sit ups    

- 22Minute Time Cap -

 **3:30min time cap on Double Unders. Record your number and move onto 7 rounds   Post time to comments. 3R5A5923 rw

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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