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27/12/13 – “Protect Your Junk”

15 Min AMRAP of: 7 Hi-Hang Squat Clean (50kg, 35kg) 5 Handstand Push Up 12 Kettlebell Swing (24kg, 16kg)

3R5A5092 rw

scores.27:12:13

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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