crossfitcbd.com
27/06/16 – “The Chief”
Benchmark WoD . Complete As Many Rounds/Reps As Possbile in 3 Minutes of: . 3 Power Cleans (62.5 / 42.5 kg) 6 Push Ups 9 Air Squats . Rest 1 Minute after the AMRAP. Repeat for 5 cycles of the AMRAP…