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26/08/14 – ‘Nancy”

5 Rounds for time of

  China Town Run 15 Overhead Squats (42.5kg,30kg)         ** 20 min Time Cap   Post time to comments. Compare to 28/11/12 IMG_7671

IMG_0708

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Work out of the day
WOD

Rooftop of Dreams
ROD

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Member Booking

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