3 Rounds For Time::
12 Toes to Bar 21 Push Press (42.5/30kg) China Town Run** 17 Minute Time Cap **
* Who can go UNBROKEN throughout to get a true dose of Fitness??
Scale as needed to get to this point! *
Post Time to comments.
Knees Out! .....
..... Dip, then .....
....... DRIVE !!!
