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25/7/14 – ‘Two Barbells and a Burpee Walk Into a Bar……’

  Complete As Many Rounds As Possible in 20 Minutes of: 5 Front Squats (80kg,55kg) 10 Burpee Over Bar 15 Deadlifts (80kg,55kg)         Post number of rounds to comments. IMG_0675

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Work out of the day
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Rooftop of Dreams
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