ANZAC Day Hero WOD "JACK"
Complete As Many Rounds As Possible (AMRAP) in 20 Minutes: of: 10 Push Press (52.5kg, 37.5kg) 10 Kettlebell Swing (24kg, 16kg) 10 Box Jump (24", 20") Post number of rounds to comments.
"They shall not grow old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning - We Will Remember Them."
"Lest We Forget"
