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24/3/14 – ‘Return of the Lunge Butt!!’
For Time:
Buy In: 2 mins of Double Unders
Then ….
3 Rounds of
5 Power Snatch (62.5,42.5)
10 Front Rack Lunge ('')
China Town Run
Then
Cash Out: 2mins of Double Unders
Post total time and the two sets of double unders numbers to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
