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24/11/14 – ‘Pressing Solo’

15min AMRAP:

 

10 DB Single Arm Strict Press (5 each arm) (17.5kg, 12.5kg)

10 Burpee Box Jumps (24″, 20″)

10 DB Snatch (alternating) (17.5kg, 12.5kg)

 

 

 

 

Post number of rounds to comments.

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Work out of the day
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