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24/07/14 – “Chest To Boxisation!!”
Complete As Many Rounds As Possible in 7 Minutes of:
12 Chest To Bar Pull Ups
15 Box Jumps (24" / 20")
- REST EXACTLY 3 MINUTES -
Complete As Many Rounds As Possible in 7 Minutes of:
15 Box Jumps (24" / 20")
12 Chest To Bar Pull Ups
Post number of rounds from both AMRAP's to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
