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23/12/13 – ‘Fran’

For Time: 21 - 15 - 9 of: Thrusters (42.5kg, 30kg) Pull Ups     *15 Min Time Cap.   Post times to comments. Compare to 4/11/13 3R5A4857 rw

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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