With 18 Minutes On The Clock,
Perform MAX Repetitions of the Following:
1 Min of Toes To Bar 1 Min of Dumbbell Clean & Jerk (2 x 20kg / 2 x 15kg) 1 Min of Hollow Rocks 2 Mins of Toes To Bar 2 Mins of Dumbbell Clean & Jerk 2 Mins of Hollow Rocks 3 Mins of Toes To Bar 3 Mins of Dumbbell Clean & Jerk 3 Mins of Hollow Rocks Post TOTAL number of reps to comments.
