CrossFit CBD

WOD

Work out of the day
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking

22/11/14 – ‘Abbate’

22 / 11 / 2014

For Time:

  1.6km Run 21 Clean and Jerk (70kg,47.5kg) 800m Run 21 Clean and Jerk (70kg,47.5kg) 1.6km Run    

 

Post time to comments. IMG_0792  

IMG_0793

This entry was posted in WODs. Bookmark the permalink.

Comments are closed.

Work out of the day
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking

  • WoD Archive

  • Subscribe to CF CBD via Email

    Enter your email address to subscribe to CF CBD and receive notifications of new posts and WODs by email.

    • Facebook Twitter Rss