The Deadlift. Does it get more functional than picking something up off of the floor??
.WoD -
.
Complete As Many Rounds/Reps As Possible in 12 Minutes
OF:
21 Box Jumps (24 / 20" box)
15 Deadlifts (90 / 65 kg)
9 Burpee Over The Bar
.
.Post Rounds scored to Beyond The Whiteboard.
