crossfitcbd.com
22/06/15 – “Solstice”
As Many Rounds/Reps As Possible in 21 Minutes: 12 Dumbbell Thrusters (17.5’s / 12.5’s) 9 Knees To Elbow / 18 Abmat Sit Ups 6 Ring Dips 300m / 200m Row &nbs…
