WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
21/6/14 – ‘McGhee’
30 Min AMRAP of:
5 Deadlift (125/85)
13 Push Ups
9 Box Jumps (24",20")
Post number of rounds to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
