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21/12/13 – “Secret Santa’s Snatch!”

On The Minute:   On the minute complete 5 Burpees, in the remaining time MAX REPS Power Snatch (52.kg, 37.5kg) The Goal is to complete 75 Power Snatch.   30 Minute Cut Off.

3R5A5311 rw

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Work out of the day
WOD

Rooftop of Dreams
ROD

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Member Booking

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