crossfitcbd.com
21/11/14 – “Trunk-Town!”
20 Minute ‘AMRAP’ Of: 30 Second L-Sit Hold 1 Lap (35m) Pinch Grip Plate Carry (2 x 15kg / 2 x 10kg) 30 Second Hollow Hold 2 Laps Double Kettlebell Farmers Carry (‘AHAP̵…
