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21/08/14 – “Unbrokendom”

14 Min 'AMRAP'

  7 Overhead Squat (42.5kg / 30kg) 7 Knees To Elbow 7 Burpee To Bar            Post number of rounds to comments. IMG_6601

IMG_6602

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Work out of the day
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Rooftop of Dreams
ROD

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