crossfitcbd.com
20/06/16 – “Calories Out, More Calories Out!!”
WoD . 3 Rounds For Time: (22 Min Cap) . 25 / 20 Calories, Bike or Rower 20 Dumbbell Push Press (20 / 15 kg) 20 / 15 Calories, Bike or Rower 15 Ring Rows, challenging angle. . Scale as…
