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19/05/14 – “T-Rex Loves This!”

For Time:   5 - 4 - 3 - 2 - 1 (reps)* Full Clean (80kg, 55kg)     * 10 Knees To Elbows at the end of each round.      

 -- Aim for a sub 10 Minute time, scale the load as needed --

  Post time to comments. pic.19:05:14

Ant repping the Rooftop Of Dreams on top another very memorable Rooftop !! !! !!

scores.19:5:14

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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