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17/10/12 – NATE

  20min AMRAP Of: 2 Muscle-Up 4 Handstand Push-Up 8 Kettlebell Swing (32kg/24kg)   Post number of rounds to comments.  

 

 

 
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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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