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17/06/15 – “Dem Shoulderz!”

18 / 6 / 2015

For Max Loads: 

  Strict Press   3 - 3 - 3 - 3 - 3     Bent Over Row   8 - 8 - 8 - 8 - 8         Post all Loads to comments. FullSizeRender-6

Fantastic lifting today! Well done guys!!

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Work out of the day
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Rooftop of Dreams
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