crossfitcbd.com
14/07/16 – “Wagon Wheel”
WoD . Complete As Many Rounds/Reps As Possible in 18 Minutes of: 15 Calorie Row 12 Burpees 9 Med Ball Cleans (9 / 6 kg) . REST 2 MINS THEN …. . 2 Mins of: Max Reps Wall Ball Shots . To be &#…