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Rooftop of Dreams
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12/1/12 – 7 Rounds For Time
Of:
7 Hang Power Clean (42.5kg/30kg)
7 Push Jerk (42.5kg/30kg)
7 Ring Pushup
7 Box Jump (24"/18")
70sec Rest (exactly 70sec Rest between rounds)
Record total time (rest is counted, but do not rest at the end of the last round). Post results to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
