25 Min AMRAP of:
7 Dead Lift (130kg, 90kg)
45 Second UNBROKEN Plank Hold*
*= If you break the plank before the 45 secs is up, you must start it again from 0 seconds!
Post number of rounds to comments.
Comments are closed.
Enter your email address to subscribe to CF CBD and receive notifications of new posts and WODs by email.