crossfitcbd.com
12/03/16 – “Filthy Fifty”
Complete The Following For Time 50 Box Jumps (24″ / 20″) 50 Jumping Pull-Ups 50 Kettlebell Swings (16kg) 50 Walking Lunge 50 Knees To Elbows 50 Push Press (Bar) 50 Hip Extensions (scale…