crossfitcbd.com
12/01/15 – “Skip Your Way To Booty Town!”
For Technique & Efficiency: Every Minute On The Minute, for 20 Mins: Minute 1: 30 Russian KB Swings (32kg / 24kg) Minute 2: 20 Reverse Goblet (KB) Lunges (32kg / 24kg) Minute 3: 6…
