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11/04/14 – “The Usual Suspects”

For Time:

 

Buy In: Lt Bourke St Run

50 Burpee to Bar

40 Toes to Bar

30 Front Squats (60kg/40kg)

20 Thrusters (60kg/40kg)

10 Push Press (60kg/40kg)

Cash Out: Seamstress Run

 

 

 

 

 

 

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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