13 Minute 'AMRAP':
(As Many Rounds/Reps As Possible)
Of: 7 Power Cleans (70kg / 50kg) 8 Alternating Pistol Squats 9 Burpees Post numbers of rounds & reps to comments.
Wishing the best of luck to Mihali this weekend as he heads over to Adelaide for the comp, 'Fit-Wars 10'.
Best of luck dude! Have Fun!!
