Choose one of the following WODs
Complete As Many Rounds As Possible (AMRAP) in 20 Minutes
of either: Strict "Cindy" 5 Strict Pull ups 10 Strict Push ups 15 Air Squats or Strict "Mary" 5 Strict Handstand Push Ups 10 Pistols, alternating legs 15 Strict Pull Ups Post choice of WOD and number of rounds to comments.
